Advanced Remedial Massage works to restore balance and order to areas of restriction, looking at not only muscles but bones and joints too. Using muscle energy techniques to improve musculoskeletal function as well as joint mobilisations.
Remedial & Sports Massage is a deeper treatment working on soft tissue issues. This will bring relief from soft tissue injuries or restrictions which will prevent injury, shorten recovery time, reduce muscle tension along with pain and discomfort.
1 hour appointment £57
90 minute appointment £80
Deep Tissue Massage is a good way to keep longer term issues at bay. This treatment combines deeper strokes with a slower pace to leave you feeling lighter yet relaxed.
1 hour appointment £55
90 minute appointment £80
CORE Fascial Release is a gentle but profoundly powerful treatment which creates change within the connective tissue where trauma is stored. This treatment explores breath and movement to facilitating deep change. Trauma can cause a variety of aches, niggles and physical conditions within the body. CORE provides relief from chronic pain, emotional restrictions held within the body, improves posture and a deep level of relaxation while reducing stress, anxiety and the impact of life's traumas.
1 hour - 1 hour 15 minute appointment £60
Hot Stones Massage is a luxurious treatment that brings deep relaxation. A wonderfully warming and stress busting treatment which involves the use of smooth basalt stones to sooth away any areas of tension. The stones are used to massage tight areas creating far deeper effects than could be achieved with similar gentle pressure alone.
1 hour appointment £62
90 minute appointment £87
Reiki is a hands-off treatment which uses the exchange of healing energy to lighten emotional pressure, reduce anxiety and tension. This works to remove energetic blockages to allow healing energy to flow to areas of the body where it is needed.
£40
Nutritional Advice can be a game-changer for health. A nutrition appointment will look at typical diet and general health to see where small changes can make a huge difference to digestion, energy and how a person feels within themselves day-to-day. Sleep, anxiety, cravings, digestion and energy can all be improved by simple changes to what, when and how you eat and drink. The nutrients are only doing you good if your body is able to absorb them.
Initial £55
Follow up £45
Sports Event Massage brings together the specialist modality of pre-event massage and recovery massage which is delivered at the sporting event. This is a dynamic treatment which will assist with the players warm-up, help to avoid injury and reduce the impact of the event on the player's body. Recovery is shorter and easier as a result.
On-Site Massage takes massage therapy into the workplace. Seated upper body massage is carried out on a specifically designed chair using no oils and the recipient is fully clothed. Typically a 15-20 minute treatment designed to be given during lunch breaks at work, this treatment works on acupressure points and can reduce sick days, improve focus and concentration, boost morale, reduce tension headaches, back pain and repetitive strain injuries. Whether one therapist or a team of therapists is required, your workplace's needs can be met.
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